| January 2023 |
| Sat 7: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
9.88g |
|
13.79g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
26.85g |
|
121.25g |
|
1386*
|
 397
|
| Tue 18: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
26.86g |
|
120.16g |
|
-
|
-
|
| Sat 15: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.02g |
|
4.33g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
16.34g |
|
82.81g |
|
-
|
-
|
| Sun 4: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
47.12g |
|
108.90g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1362*
|
-
|
| Fri 2: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
3.11g |
|
35.63g |
|
-
|
-
|
| Thu 1: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
34.38g |
|
70.63g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.11g |
|
159.00g |
|
1683*
|
381
|
| Tue 23: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
42.50g |
|
68.01g |
|
1299*
|
630
|
| Mon 22: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
60.20g |
|
103.54g |
|
1479*
|
192
|
| Sun 21: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
22.74g |
|
118.42g |
|
-
|
-
|
| Sat 20: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
32.78g |
|
175.52g |
|
-
|
-
|
| Fri 19: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
56.51g |
|
138.64g |
|
1291*
|
203
|
| Thu 18: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
78.83g |
|
115.82g |
|
1511*
|
432
|
| Wed 17: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
52.88g |
|
102.41g |
|
-
|
-
|
| Tue 16: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
60.67g |
|
113.01g |
|
1365*
|
305
|
| Mon 15: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
80.41g |
|
161.45g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
1255*
|
-
|
| January 2021 |
| Wed 20: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
4.22g |
|
26.35g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
14.62g |
|
38.36g |
|
-
|
-
|
