TAIC69's Journal, 19 Apr 10

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Weigh In record (no journal entry) for 19 April 2010

145.1 kg Lost so far: 1.0 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2010:

1827 kcal

Fat: 91.51g | Prot: 69.78g | Carbs: 189.17g. Breakfast: Sugared or Glazed Chocolate Doughnuts. Dinner: 6" Double Cold Cut Combo (with Cheese). Snacks/Other: Dark Chocolate M&M's, Beef Jerkey. more...

6747 kcal

Exercise: Shopping - 2 hours, Yard Work (gardening) - 6 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.1 kg a Week

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TAIC69's Journal, 19 Apr 10

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TAIC69's Weight History