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06/01/12
Well I lost 2 lbs...down to 197 for a total loss of 8 lbs so far.
I'm happy about that. I commit to exercising more. I think my result may have been a bit better had I done that.
Keep on Keepin'On! (per GladysH)
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 43.80g | Prot: 46.31g | Carbs: 156.80g.
Breakfast: margarine, Baked Potato (Peel Not Eaten), strawberries. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Cup, miracle whip light, tortilla wrap, tuna. Dinner: chocolate pudding cup, margarine, miracle whip light, tomatoes, whole wheat bread. Snacks/Other: String Cheese, Half and Half or Heavy Cream, coffee, Part Skim Mozzarella Cheese Strings. more...
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Losing 0.9 kg a Week
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