Weigh In record (no journal entry) for 04 February 2018
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115.5 kg
Lost so far: 3.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1713 kcal
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Fat: 80.56g | Prot: 34.93g | Carbs: 208.33g.
Breakfast: Burger King Breakfast Syrup, Burger King French Toast Sticks (3 Piece). Lunch: Dried Whole Sesame Seeds, Kikkoman Soy Sauce, Hampton Creek Just Mayo, Earth Balance Organic Buttery Spread - Original Whipped, Cooked Green Peas (Canned), Mushrooms, Green Giant Julienne-Cut Carrots, Broccoli Flower Clusters. Dinner: Sweet Earth General Tso's Tofu. Snacks/Other: Trader Joe's Banana Chips, Ocean Spray Craisins 100 Calorie Pack. more...
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Losing 2.5 kg a Week
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Mrs Rancor's Weight History
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