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Still focused and doing well. going to Sams club tomorrow to pick up some much needed items so that I can continue down this path of big weight loss. I am proud of myself, and with practice I am coming to master will power.
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173.2 kg
Lost so far: 11.0 kg.
Still to go: 91.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 102.51g | Prot: 73.28g | Carbs: 142.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Apple Jacks with Apple & Cinnamon Cereal. Lunch: Pepperoni Pizza. Dinner: Lower Sodium Bacon, Tortilla Chips (Small), Ground Beef (85% Lean / 15% Fat), Sliced Sharp Cheddar Cheese, Yellow Corn Taco Shells, Sour Cream. more...
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Losing 1.3 kg a Week
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