|
:-)
|
64.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1088 kcal
|
Fat: 40.72g | Prot: 87.08g | Carbs: 88.78g.
Breakfast: Cheddar Cheese , Bob Evans Scrambled Eggs Whites (3 Eggs). Dinner: Rotini, Classico Creamy Alfredo Pasta Sauce, Trader Joe's Garlic Bread, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: America's Choice Bacon Thick Sliced. more...
|
Losing 0.6 kg a Week
|
 Comments
Thanks Amanda! You have a good day too! Thanks to all for the support as well!!
03 Feb 18 by member: Mistybenner
|
05 Feb 18 by member: Steven Lloyd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|