Weigh In record (no journal entry) for 01 February 2018
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68.9 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1311 kcal
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Fat: 94.09g | Prot: 89.59g | Carbs: 36.03g.
Lunch: Blackberries , Kroger Heavy Whipping Cream, Celery , Cos or Romaine Lettuce , Kirkland Signature Rotisserie Chicken Breast Meat, Cheddar Cheese . Dinner: Strawberries, Butter (Salted) , Honeyville Blanched Almond Flour, Philadelphia Original Cream Cheese, Egg, Cooked Broccoli (Fat Not Added in Cooking), Deli Sliced Ham, Kroger Swiss Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fat Bomb, Fat Bomb, Olde Thompson Himalayan Pink Salt, Pacific Natural Foods Organic Chicken Bone Broth. more...
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1930 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
That a girl..down..down..down you go...love you dog pic too... sooooo cute:)
01 Feb 18 by member: maxie4
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01 Feb 18 by member: momma6224
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01 Feb 18 by member: 8Patty
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momma6224's Weight History
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