Weigh In record (no journal entry) for 01 February 2018
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1159 kcal
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Fat: 68.53g | Prot: 24.10g | Carbs: 110.04g.
Breakfast: Куриный Суп, Барышевский Хлеб Барышевский Хлеб. Lunch: O'Zera Горький Шоколад Arriba 77,7%, Подлива, Макароны Отварные. Dinner: Экомилк Масло Сливочное 82,5%, Каравай Лепешка Узбекская с Кунжутом, Омичка На Сливках. more...
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Losing 1.3 kg a Week
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ArCher78's Weight History
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