Weigh In record (no journal entry) for 29 January 2018
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108.9 kg
Lost so far: 13.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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812 kcal
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Fat: 46.24g | Prot: 31.05g | Carbs: 51.48g.
Dinner: Anheuser-Busch Budweiser Ice Beer, Mixed Nuts in Shell, Fried or Battered Breaded Floured Shrimp, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Potato French Fries. more...
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2760 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 48 minutes. more...
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Gaining 0.5 kg a Week
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Fartblossem's Weight History
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