drmcdougaller's Journal, 08 Feb 08

Weigh In record (no journal entry) for 08 February 2008

74.2 kg Lost so far: 2.9 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2008:

60 kcal

Fat: 0.00g | Prot: 2.00g | Carbs: 14.00g. Lunch: Light Italian-Style Vegetable. more...

2131 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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drmcdougaller's Weight History