johnmarth's Journal, 28 Jan 18

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Weigh In record (no journal entry) for 28 January 2018

76.1 kg Lost so far: 2.8 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

Gaining 4.4 kg a Week

3 Supporters Support

Comments

No problem...

28 Jan 18 by member: John10251

This is a first, in the past 30 yrs, never been below 170 broke out of my weight plateau 172-178 and out of the 170's into the 160's. I dropped to 166.4 I think partly because I had flu?

28 Jan 18 by member: johnmarth


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johnmarth's Journal, 28 Jan 18

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