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So, I have hit the 20LB loss mark (actually more)and I am feeling good. I am still very focused and motivated and not letting anything stop me this time. At least for another few months until I am ready to have another child. But until then I am trying to get as small as possible. I am very proud of myself for focusing, even when the road ahead is long!
I am the next weight loss success story FS!
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173.7 kg
Lost so far: 10.4 kg.
Still to go: 92.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.77g | Prot: 58.01g | Carbs: 180.34g.
Breakfast: Cocoa Puffs, Milk (2% Lowfat with Added Vitamin A). Lunch: Ground Beef (85% Lean / 15% Fat), Sliced Sharp Cheddar Cheese, Yellow Corn Taco Shells. Dinner: Fried Chicken Tenders, Ready Rice Creamy Four Cheese. Snacks/Other: Pepperoni Pizza, Apple Jacks with Apple & Cinnamon Cereal, Milk (2% Lowfat with Added Vitamin A). more...
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Losing 1.7 kg a Week
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