Weigh In record (no journal entry) for 30 May 2012
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64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.77g | Prot: 31.67g | Carbs: 130.71g.
Breakfast: Onions, Avocados, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Banana Orange Mango Vivanno (Grande). Dinner: Tortilla Corn Chips. Snacks/Other: Cranberry & Almond Bar (Kind Fruit and Nut). more...
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Losing 2.5 kg a Week
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