billtech66's Journal, 29 May 12

Weigh In record (no journal entry) for 29 May 2012
70.2 kg Lost so far: 0.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 May 2012:
2546 kcal Fat: 85.56g | Prot: 111.11g | Carbs: 361.45g.   Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger, Bananas. Lunch: White Turkey in water, Ginger, Roasted and Toasted Whole Sesame Seeds, Brown Basmati Rice, Black Beans, Water, Kelp Seaweed, korean 100g radish kimchi, Oriental Radishes. Dinner: PEANUTS. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
Gaining 0.7 kg a Week

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billtech66's Weight History


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