Weigh In record (no journal entry) for 23 January 2018
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66.1 kg
Lost so far: 1.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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827 kcal
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Fat: 15.97g | Prot: 15.07g | Carbs: 158.65g.
Breakfast: Bigelow Tea English Teatime, Water, Sapodilla. Lunch: Orange Juice, Chicken Soup with Dumplings. Snacks/Other: Grace Coconut Water with Pulp (Jelly). more...
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Losing 0.2 kg a Week
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kls_toujour's Weight History
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