TonyFar's Journal, 23 Jan 18

Weigh In record (no journal entry) for 23 January 2018

104.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 23 January 2018:

259 kcal

Fat: 5.25g | Prot: 7.70g | Carbs: 42.00g. Breakfast: Havregrøt 70g. more...

Gaining 2.8 kg a Week

Comments

Hey, Tony - sending support.

23 Jan 18 by member: erikahollister


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TonyFar's Weight History