Weigh In record (no journal entry) for 26 May 2012
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 99.04g | Prot: 94.93g | Carbs: 297.98g.
Breakfast: Blueberries (Unsweetened, Frozen), Fried Egg, Navels Oranges, Bananas, 100% whole wheat bread. Lunch: 饺子（猪肉白菜馅）. Dinner: 韭菜盒子, Canada Fancy Tomato Juice, Blueberries (Unsweetened, Frozen), Plain Yogourt 0%, Fried Egg. more...
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2892 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Exercise machine (fast) - 20 minutes, Housework - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Resting - 10 hours, Sitting - 4 hours. more...
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Gaining 0.7 kg a Week
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zhanghao_1st's Weight History
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