Weigh In record (no journal entry) for 14 January 2018
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118.8 kg
Lost so far: 0.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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986 kcal
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Fat: 36.04g | Prot: 27.81g | Carbs: 149.62g.
Lunch: Claussen Sauerkraut, Roots Roasted Red Bell Pepper Hummus, Birds Eye Mashed Cauliflower. Dinner: Brussels Sprouts, Italian Salad Dressing, Sweet Baby Ray's Original Barbecue Sauce, Great Value Enriched Hamburger Buns, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Golden Delicious Apples, Great Value Almond Milk Vanilla, Post Cinnamon Pebbles, McDonald's French Fries (Small). more...
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Losing 1.3 kg a Week
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Mrs Rancor's Weight History
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