Weigh In record (no journal entry) for 16 January 2018
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66.2 kg
Lost so far: 1.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1176 kcal
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Fat: 55.36g | Prot: 79.07g | Carbs: 85.77g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water. Lunch: Herdez Salsa Verde, Sriracha Sauce, Scallions or Spring Onions, Cherry Tomatoes, Tortilla, Cheddar Cheese, Egg, Water. Dinner: La Choy Chow Mein Noodles, Simply Nature Asian Ginger Dressing, Mixed Salad Greens, Mama Cozzi Thin Crust Pepperoni Pizza. Snacks/Other: Green String Beans, Skinless Chicken Breast. more...
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Gaining 0.7 kg a Week
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peppermint1000's Weight History
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