Val J's Journal, 15 Apr 10

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I have to do this, none of my clothes fit and I feel yucky!

63.5 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2010:

954 kcal

Fat: 30.60g | Prot: 44.36g | Carbs: 131.97g. Breakfast: Source 0% Raspberry Yogurt, Egg Omelet or Scrambled Egg with Vegetables. Dinner: garlic bread, ice creaM no sugar added, Strawberries, Apple Crisp, Lasagna with Meat. more...

1963 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Running - 7/mph - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 13 hours. more...

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Me too :(

15 Apr 10 by member: Aychic


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Val J's Journal, 15 Apr 10

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