|
Down another 2.2 lbs! So excited for my doc appt in 3 weeks. Gonna nail it!
|
98.3 kg
Lost so far: 17.7 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
|
|
1051 kcal
|
Fat: 28.37g | Prot: 82.84g | Carbs: 119.29g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Salt, Pepper, Garlic, Miracle Whip Light, Light Oatmeal Bread, Chunk Light Tuna in Water. Snacks/Other: Weight Watchers Ice Cream Candy Bar, 4C Light Decafinated Iced Tea Mix. more...
|
|
2945 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, Driving - 46 minutes. more...
|
Losing 7.0 kg a Week
|
 Comments
That's great! And to see the loss at the doc will be even better! Keep up the good work!!
25 May 12 by member: mars2kids
|
Yeah - good for you! What a satisfying feeling for all your hard work!
|
Well done! Very happy for you :)
25 May 12 by member: lenakh
|
25 May 12 by member: coconutprincess
|
26 May 12 by member: Sk1nnyfuture
|
28 May 12 by member: jessabridge4444
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|