Weigh In record (no journal entry) for 25 May 2012
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 105.56g | Prot: 113.61g | Carbs: 343.61g.
Breakfast: Honey, Blueberries, Cinnamon, Raisins, Bills Granola 1oz 28g, Lewis Labs (10g) Brewer's Yeast, Water, Strawberries, Oats, Spirulina Seaweed (Dried), Bananas, Ginger. Lunch: Chicken Meat and Skin (Roasting), LA MEXICANA MILD SALSA MAX PAK, Lemon Pudding (1 oz), Ginger. Dinner: Egg, Tangerine, Apples. Snacks/Other: Peanuts. more...
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steady weight
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billtech66's Weight History
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