Weigh In record (no journal entry) for 24 May 2012
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 97.00g | Prot: 107.66g | Carbs: 28.52g.
Breakfast: sausage links, Sliced Bacon, Cheddar Cheese, Fried Egg, Advantage Cafe Mocha Shake. Lunch: Mutter Paneer, Salmon Sashimi. Dinner: Tomatoes, Capers, Trout (Mixed Species), Chicory Greens, Oven Roasted New Potatoes, Goat Cheese. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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Losing 1.1 kg a Week
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Lisa Kay's Weight History
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