Weigh In record (no journal entry) for 24 May 2012
|
55.6 kg
Lost so far: 22.0 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
|
|
1384 kcal
|
Fat: 23.86g | Prot: 140.44g | Carbs: 149.91g.
Breakfast: Apricot preserves, Greek Yogurt - Plain. Lunch: ground turkey, hamburger helper three cheese, milk 2%. Dinner: ground turkey, hamburger helper three cheese, milk 2%. Snacks/Other: Sour Cream & Onion, Wild Berries Gummies. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awshucks's Weight History
|