awshucks's Journal, 24 May 12

Weigh In record (no journal entry) for 24 May 2012
55.6 kg Lost so far: 22.0 kg.    Still to go: 1.1 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2012:
1384 kcal Fat: 23.86g | Prot: 140.44g | Carbs: 149.91g.   Breakfast: Apricot preserves, Greek Yogurt - Plain. Lunch: ground turkey, hamburger helper three cheese, milk 2%. Dinner: ground turkey, hamburger helper three cheese, milk 2%. Snacks/Other: Sour Cream & Onion, Wild Berries Gummies. more...
1365 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.1 kg a Week

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awshucks's Weight History


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