|
back to 1000 calories
|
55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 13.54g | Prot: 30.10g | Carbs: 333.08g.
Breakfast: lemon, chia seeds, kale, fifty 50 oatmeal. Lunch: sweet potato, apple. Dinner: russet potatoes, lundberg rice cakes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|