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Something is working ;-)
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66.8 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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900 kcal
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Fat: 24.20g | Prot: 54.15g | Carbs: 116.62g.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Canned Chicken, Fage Total 0% Greek Yogurt. Dinner: Culver's Stuffed Green Pepper with Beef Soup, Papa John's 10" Original Crust Pizza - Sausage. more...
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Losing 3.8 kg a Week
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 Comments
Yup...starting the down trend...nice!!
10 Jan 18 by member: Steven Lloyd
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Mistybenner's Weight History
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