Weigh In record (no journal entry) for 21 May 2012
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 52.99g | Prot: 67.27g | Carbs: 269.44g.
Breakfast: green tea, peanut butter crunchy smart balance, apple, skim milk, raisin bran kellogg's. Lunch: hershey's cocoa, splenda, skim milk, Chickpea Soup. Dinner: peanut butter crunchy smart balance, banana, Mexican Bean Burgers. Snacks/Other: splenda, hershey's cocoa, skim milk, almonds, Cadbury Royal Dark, matzah. more...
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1828 kcal
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Exercise:
Treadmill - 1 hour and 3 minutes, Housework - 30 minutes, Desk Work - 5 hours and 10 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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flexcook7's Weight History
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