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stay at 26 grams protein...hope for some improvement..
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 2.92g | Prot: 26.73g | Carbs: 270.29g.
Breakfast: Sweet Potato, apple, fifty 50 oatmeal, lemon. Lunch: applesauce unsweetened, frozen winter squash, granny smith apple, broccoli and cauliflower mix, russet potato. Dinner: great value sugar snap, russet potatoes. more...
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Gaining 5.7 kg a Week
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DianneGardner's Weight History
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