Weigh In record (no journal entry) for 02 January 2018
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68.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2018:
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2722 kcal
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Fat: 129.28g | Prot: 155.51g | Carbs: 248.63g.
Breakfast: Alvarado Street Bakery Sprouted Sonoma Sun Bread, Whole Foods Market Nutritional Yeast, Quest Apple Pie Protein Bar, Dried Seaweed, Pure Hawaiian Spirulina, Corsu Vecchiu 5 Mo Sheep Milk Cheese, Kirkland Signature Organic Creamy Peanut Butter, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Organic Coconut Oil, Turmeric (Ground), Ginger. Lunch: Avocados, Corsu Vecchiu 5 Mo Sheep Milk Cheese, Fuji Apples, Clif Bar Clif Bar - Peanut Toffee Buzz. Dinner: Olives (Jumbo-Super Colossal), Del Real Foods Salsa De Molcajete Roja, Trader Joe's Breaded Chicken Tenderloin Breasts, El Monterey Chicken & Monterey Jack Cheese Chimichanga, Dymatize Elite Protein Bar Coconut Cream 5g Fiber. more...
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Gaining 3.2 kg a Week
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billtech66's Weight History
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