Weigh In record (no journal entry) for 13 April 2010
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164.0 kg
Lost so far: 13.1 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 64.58g | Prot: 113.99g | Carbs: 90.75g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Cream of Broccoli Soup. Dinner: Shredded Sharp Cheddar Cheese, Broiled or Baked Pork Chop. Snacks/Other: medifast oatmeal crunch bar, Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars, Parmesan Cheese Puffs, Mozzarella Cheese Sticks. more...
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steady weight
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lovergirl654's Weight History
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