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New Year, New Start.
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109.8 kg
Lost so far: 3.0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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842 kcal
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Fat: 19.64g | Prot: 30.78g | Carbs: 144.33g.
Breakfast: Egg, Cream (Half & Half), Bananas, Oatmeal, Honey, Sugar, Coffee. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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steady weight
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