|
I've been sick since Thursday night. And I'm on my moon cycle. To say the least, I'm not too trusting of these numbers. I'm not sure if it's denial or disappointment, but this isn't right. I weighed myself on Friday and I was 157.5. This is a really weird fluctuation for me.
I'm throwing this out as a fluke! I don't want to get back in the 160s again!!!
But if I am, it does make sense. I mean: I've been lying down a lot, moving very slowly, and definitely not exercising enough. Oh, you germs, you won this time.
...
On to my monthly numbers. (Eek!)
Last month
December 2017
Weight 158 lbs
Body Fat 38 %
This month
January 2018
Weight 160 lbs
Body Fat 39 %
It's still a very happy new year's, especially because I am feeling so much better. Plus, I don't let my thoughts about my weight take over my life. It's hard to explain to others sometimes, but I can truly feel this disappointment and then move on with my day. It doesn't consume me anymore. And today is a nice day to move on to. My mom and I are going over to Pasadena to take a look at the floats. It'll be our first time doing this! But first, laundry. :)
Happy new year to you all, FS!
|
72.6 kg
Lost so far: 30.4 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2018:
|
1519 kcal
|
Fat: 54.18g | Prot: 55.69g | Carbs: 221.09g.
Breakfast: The Greek Gods Honey Greek Yogurt (Cup), Reese's Ultimate Soft Baked Cookie. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Post Honey Bunches of Oats Honey Roasted, thinkThin Chocolate Fudge High Protein Bar. Dinner: Tropicana Peach Lemonade, Macaroni or Noodles with Cheese, Beef Shortribs (Choice Grade), Date, HEB Shaved Brussels Sprouts Salad. more...
|
Gaining 0.4 kg a Week
|
 Comments
Diea, Ups and downs are inevitable with our changing life moments...catching the ups before they get out of hand and doing something about them is key!!
02 Jan 18 by member: Steven Lloyd
|
Couldn't agree more, Steven. Thank you for the reminder! I can never hear that enough times. I think my body went on vacation from me for a bit. I'm hoping I feel better this week to catch them again. But it's all good. I'm in it for the long haul.
02 Jan 18 by member: Diea
|
Diea, How about this for a reminder"" it don't mean nothing"" you'll get there.
02 Jan 18 by member: murphthesurf
|
Thanks, murphthesurf. I sure will. :)
03 Jan 18 by member: Diea
|
The world would be a better place if there were no germs and we didn't get sick and also if I had robot hands that turned into guns and saws and stuff.
03 Jan 18 by member: aaronpark
|
Funny. aaronpark, there is a weird series on Netflix where this is real. The guy's hand is removable and he can make it into a saw to kill evil. Lolol. But yes, it would be waay better if we didn't have to get sick. But, alas, humans we are.
03 Jan 18 by member: Diea
|
Diea, I've never let reality get in my way and I wont start now. Please don't wake me. I'm living the American dream.
03 Jan 18 by member: aaronpark
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|