Diea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sun 19: 840 * 60%
Fat:
 
Prot:
 
Carbs:
56.90g
 
36.43g
 
89.71g
- -
July 2018
Mon 16: 1673 * 119%
Fat:
 
Prot:
 
Carbs:
86.01g
 
58.17g
 
167.04g
- -
Tue 10: 349 * 25%
Fat:
 
Prot:
 
Carbs:
6.34g
 
5.83g
 
71.43g
- -
Mon 9: 1368 * 97%
Fat:
 
Prot:
 
Carbs:
74.75g
 
49.29g
 
131.37g
- -
Sun 8: 1162 * 82%
Fat:
 
Prot:
 
Carbs:
43.12g
 
36.90g
 
155.56g
- -
Sat 7: 634 * 45%
Fat:
 
Prot:
 
Carbs:
40.36g
 
17.81g
 
48.99g
- -
Fri 6: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
49.65g
 
36.23g
 
162.14g
- -
Thu 5: 1538 * 109%
Fat:
 
Prot:
 
Carbs:
66.45g
 
34.57g
 
212.70g
- -
Wed 4: 1648 * 117%
Fat:
 
Prot:
 
Carbs:
85.88g
 
22.40g
 
149.36g
- -
Tue 3: 1453 * 103%
Fat:
 
Prot:
 
Carbs:
56.00g
 
53.19g
 
179.80g
- -
Mon 2: 1318 * 93%
Fat:
 
Prot:
 
Carbs:
71.81g
 
37.97g
 
135.43g
- -
Sun 1: 1492 * 106%
Fat:
 
Prot:
 
Carbs:
87.83g
 
128.60g
 
165.57g
- -
June 2018
Sat 30: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
42.48g
 
55.58g
 
198.55g
- -
Fri 29: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
54.73g
 
38.68g
 
258.74g
- -
Thu 28: 1473 * 104%
Fat:
 
Prot:
 
Carbs:
86.57g
 
57.95g
 
126.69g
- -
Wed 27: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
22.38g
 
34.92g
 
189.69g
- -
Tue 26: 1805 * 128%
Fat:
 
Prot:
 
Carbs:
78.62g
 
41.73g
 
237.49g
- -
Mon 25: 771 * 55%
Fat:
 
Prot:
 
Carbs:
28.07g
 
19.83g
 
115.85g
- -
Fri 22: 1601 * 113%
Fat:
 
Prot:
 
Carbs:
80.77g
 
46.13g
 
180.74g
- -
Thu 21: 844 * 60%
Fat:
 
Prot:
 
Carbs:
41.50g
 
33.36g
 
87.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.