Weigh In record (no journal entry) for 01 January 2018
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127.4 kg
Lost so far: 21.0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2356 kcal
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Fat: 192.82g | Prot: 116.01g | Carbs: 98.22g.
Lunch: Deviled Egg. Dinner: Kroger Extra Sharp Cheddar Cheese, Fathead Pizza, Smithfield Sliced Hickory Smoked Boneless Ham. Snacks/Other: Chocolite Chocolate Pecan Cluster, Keto Cream Cheese Brownie, Chocorite Dark Chocolate Bar. more...
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Gaining 1.9 kg a Week
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TANSTAAFL13's Weight History
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