Weigh In record (no journal entry) for 01 January 2018
|
99.8 kg
Lost so far: 49.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
430 kcal
|
Fat: 17.00g | Prot: 58.00g | Carbs: 10.00g.
Breakfast: Farmer's Market eggs. Lunch: Inspire Protein Inspire Ice Cream Sandwich , Inspire Protein Inspire Ice Cream Sandwich. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonthronm's Weight History
|