|
I knew better than to get too excite. The scale must have been choking on a bone!!!
|
144.3 kg
Lost so far: 1.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 155.79g | Prot: 105.41g | Carbs: 105.85g.
Lunch: White Bread, Turkey Meat (Young Hen), Miracle Whip. Dinner: Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken or Turkey Salad, Egg Salad. Snacks/Other: Whoppers Robin Eggs. more...
|
|
7335 kcal
|
Exercise:
Sitting - 3 hours, Yard Work (gardening) - 8 hours, Sleeping - 8 hours, Resting - 5 hours. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|