Weigh In record (no journal entry) for 18 May 2012
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149.7 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 28.67g | Prot: 129.81g | Carbs: 160.99g.
Breakfast: Baby Spinach, onion, Mushroom, Fat Free Singles, Egg Beaters, Milk, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. Lunch: 45 Calories and Delightful Wheat Bread, Fire Roasted Tex Mex Style Diced Tomatoes, Honeysuckle White 97% Fat Free Ground White Turkey. Dinner: Mustard, Ketchup, Flour Tortilla Carb Balance PLUS (Soft Taco), All American Flame Grilled Meatless Burgers, Light Original Potato Chips, Fat Free Singles, Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Sugar Free Bullets. more...
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steady weight
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TXSnowman's Weight History
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