billtech66's Journal, 18 May 12

Weigh In record (no journal entry) for 18 May 2012
69.7 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:
2027 kcal Fat: 81.81g | Prot: 77.28g | Carbs: 280.98g.   Breakfast: Lewis Labs (10g) Brewer's Yeast, Bananas, Ginger, Spirulina Seaweed (Dried), Brown Sugar, Blueberries, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Black Mission Figs, Dried Blueberries, Oats, Water, Strawberries, Cinnamon, Raisins. Lunch: peanuts. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
Gaining 0.2 kg a Week

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billtech66's Weight History


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