billtech66's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
67.9 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 December 2017:
2103 kcal Fat: 103.83g | Prot: 123.31g | Carbs: 221.53g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Raw Rev Glo Creamy Peanut Butter & Sea Salt, Clif Bar Clif Bar - Peanut Toffee Buzz, Lemon Juice, Shah's Tea Masala, Now Foods Magnesium Citrate Powder, Water. Lunch: Salami, Frankly Fresh Chicken Breast Burrito Bowl, Kirkland Signature Manchego Sheep Cheese, Mary's Gone Crackers Original Seed Crackers. Dinner: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Dried Seaweed, Salt, Orville Redenbacher's Gourmet Popping Corn Original, Spectrum Organic Virgin Coconut Oil, Pure Hawaiian Spirulina. more...
Gaining 1.0 kg a Week

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billtech66's Weight History


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