billtech66's Journal, 24 Dec 17

Weigh In record (no journal entry) for 24 December 2017
68.2 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 December 2017:
2000 kcal Fat: 107.18g | Prot: 109.68g | Carbs: 179.14g.   Breakfast: Lemon Juice, Alvarado Street Bakery Sprouted Sonoma Sun Bread, Pure Hawaiian Spirulina, Dried Seaweed, Shah's Tea Masala, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Now Foods Magnesium Citrate Powder, Water, Whole Foods Market Nutritional Yeast, Montchevre Chevre Fresh Goat Cheese. Lunch: Avocados, Kirkland Signature Manchego Sheep Cheese, Frankly Fresh Chicken Breast Burrito Bowl, Clif Bar Clif Bar - Peanut Toffee Buzz. Snacks/Other: Raw Rev Glo Creamy Peanut Butter & Sea Salt. more...
Gaining 3.2 kg a Week

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billtech66's Weight History


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