Weigh In record (no journal entry) for 17 May 2012
|
56.7 kg
Lost so far: 20.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
1130 kcal
|
Fat: 41.24g | Prot: 69.43g | Carbs: 126.34g.
Breakfast: Greek Yogurt - Plain, Apricot preserves. Lunch: Large Eggs, maggi seasoning. Dinner: Large thin crust cheese only pizza, Black olives topping only (large), Green peppers topping only (large). Snacks/Other: lifesavers sour gummies, betty crocker mississippi mud supreme bars mix, country crock margarine (to prevent sticking), country crock margarine, large egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awshucks's Weight History
|