awshucks's Journal, 17 May 12

Weigh In record (no journal entry) for 17 May 2012
56.7 kg Lost so far: 20.9 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2012:
1130 kcal Fat: 41.24g | Prot: 69.43g | Carbs: 126.34g.   Breakfast: Greek Yogurt - Plain, Apricot preserves. Lunch: Large Eggs, maggi seasoning. Dinner: Large thin crust cheese only pizza, Black olives topping only (large), Green peppers topping only (large). Snacks/Other: lifesavers sour gummies, betty crocker mississippi mud supreme bars mix, country crock margarine (to prevent sticking), country crock margarine, large egg. more...
1399 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


awshucks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.