Weigh In record (no journal entry) for 17 May 2012
|
53.5 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
|
|
689 kcal
|
Fat: 7.25g | Prot: 19.04g | Carbs: 146.45g.
Breakfast: broccoli, Old Fashioned Oats. Lunch: sweet potato, apple, ground flax, russet potato. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|