Weigh In record (no journal entry) for 16 May 2012
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84.5 kg
Lost so far: 12.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 113.39g | Prot: 135.80g | Carbs: 89.76g.
Breakfast: Cottage Cheese, Mrs. Butterworths Sugar Free Syrup, strawberries, oat fit. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: prairie fume, pinot, veggie dip, summer sausage, baby carrots, cheddar, smoked gouda, rump roast, kaiser roll. Snacks/Other: Fiber Gummies, Diet Mountain Dew, extra gum. more...
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Losing 0.8 kg a Week
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bankgirl1's Weight History
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