Weigh In record (no journal entry) for 16 May 2012
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63.8 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 6.63g | Prot: 69.86g | Carbs: 124.50g.
Breakfast: Bananas , Blueberries , Blackberries , Total 0% Greek Yogurt. Lunch: Vegetable Soup. Dinner: Garlic, Tomatoes, Onions, Carrots, Tilapia (Fish). Snacks/Other: Cabernet Sauvignon, Total 0% Greek Yogurt with Honey. more...
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1929 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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