Weigh In record (no journal entry) for 16 May 2012
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 15.94g | Prot: 32.48g | Carbs: 197.87g.
Breakfast: apple, kale, Old Fashioned Oats. Lunch: apple, sweet potato. Snacks/Other: wasa, silk almond milk. more...
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Losing 1.9 kg a Week
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DianneGardner's Weight History
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