bankgirl1's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
101.2 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
1568 kcal Fat: 121.70g | Prot: 85.46g | Carbs: 37.49g.   Lunch: Cooked Asparagus (from Fresh), Olive Oil, Chicken Thigh. Dinner: Cooked Cauliflower, Ground Beef (80% Lean / 20% Fat), Kroger Fresh Selections Broccoli Slaw, Olive Oil, Dynasty Sesame Seed Oil, Kikkoman Soy Sauce. Snacks/Other: Roasted Salted Cashew Nuts. more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bankgirl1's Weight History


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