Weigh In record (no journal entry) for 12 December 2017
|
87.6 kg
Lost so far: 19.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
500 kcal
|
Fat: 22.00g | Prot: 12.00g | Carbs: 68.00g.
Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|