Weigh In record (no journal entry) for 11 December 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2017:
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630 kcal
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Fat: 14.29g | Prot: 19.87g | Carbs: 120.36g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Twinings Chai Tea, Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celestial Seasonings Sleepytime Vanilla Tea, Celestial Seasonings Peppermint Tea, Gala Apples. more...
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