Ibonovich's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

94.6 kg Lost so far: 4.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

304 kcal

Fat: 6.24g | Prot: 44.69g | Carbs: 14.81g. Breakfast: Coffee (Brewed From Grounds), Tap Water, Watermelon, Strawberries, Source 0% Yogurt, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...

2701 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Ibonovich's Journal, 14 May 12

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Ibonovich's Weight History