Weigh In record (no journal entry) for 10 December 2017
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71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1269 kcal
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Fat: 55.80g | Prot: 59.34g | Carbs: 145.11g.
Breakfast: Картофель Тушеный с Мясом, Любятово Галеты Классические, Кофе с Сахаром, Окей Шарлотка с Яблоками. Lunch: Булочка, Сметана, Творог 5%. more...
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Losing 0.3 kg a Week
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AntonioBer's Weight History
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